What Is It? And, Why You, TOO Should Street-Walk Hollywood & Sunset

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I LOVE L.A. Yes, I do. Say what you will about it — and you will be oh-so right — but living in Southern Cali is like no other for the stunning variety of food one can obtain and locally, reducing your chances of contributing to human exploitation (which is ALL around us). Yes, the Farmers of L.A. are awesome, friendly, and generous.

I often mention that I am “Sooooooo lucky!” and, wow, even I marvel sometimes at my good fortune! To have such excellent food at my leisure…it should be this way for every living being on this planet.

Whether you live in L.A. or are visiting, check out a few — at least — of the some of the best So. California has to offer. If you happen to be cruisin’ down Sunset, step on over to the Sunday morning festival that is (just one of) the Hollywood Farmer’s Market(s).

Okay, SO…What is it? :)

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Mm, awful purty!

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Little fuzzy, aye? :)

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Any ideas yet?

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Ah, hangs out with some friends…on a vine…

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C’mon, you green thumbers out there! Ever grown these in yer garden?

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Okay, let’s crack ‘er open…

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She breaches!

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Okay, NO, it’s not my brain…

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Though, I bet mine is greeeeeeeeeeeeeeen!   alien

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Oh, wait…ANOTHER shell??

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Okay, totally nude, you HAVE to know, now…No? ;)

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Yes, Yes!!!

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You got it! Fresh, raw incredibly DELICIOUS Garbanzo Beans!! banana-banjo

Got’em at the farmers’ market! Still on the vines WOW! Forget the Lakers‘ slam dunk — this is a SCORE!!!!grn-wink

Here is a pod holding 2 little ‘peas:

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This one was interesting; it had one that was drying out already!

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I was kind of expecting it to be more flavorful, more savory; but, instead it had very little flavor at all. What a shame :)

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Still purty, tho ;)

Where I first learned that they even existed was at a Whole Foods in the refrigerated section, several years ago. I fell in LOVE with them! I recall trying to convince my fellow raw-foodie enthusiasts at the time they existed, but was met with a lot of dismissive resistance! Hmph. Okay, so more for me, Nyahh :P Since that first time, I’ve not found them as often as I’d like; especially since I eat mostly raw. Now they are becoming more known as the blogosphere indicates!

Back to my Sunday …

So as the sun was waning, I took my bag O’ magic beans, and out to the patio…

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for some chick pea pickin.’

~~~ Ahh, yes, just like back in the old country, I do recall ~~~

Just kidding, lol Beans_Peas_pod

So we talked and picked…

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Rambled with hands busy…

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and picked….

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and reminisced some more…

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and the bowl was filling up nicely…

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…till my bowl runneth over…

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…almost ;) And while I cannot claim any “old country,” to my memoirs, relaxing, sharing, and picking over fresh legumes is quite enjoyable, and I now know why it’s so customary in some cultures to engage in such activity :) What a wonderful Sunday afternoon!

That evening, as every, I feasted! We feasted on fresh chick peas, fresh, first-of-season’s-sweet tomatoes (OH LORD, watch out!! I’ll be consuming loads of these cherry-sweet tomatoes through October!)

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a few other simple foods (I won’t bore you further with the details :) ), all fresh from the farmers’ market.

And All was well with the world. :)

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Speaking of the advantages of living in California, I have also the good fortune to have lived in various neighborhoods around Los Angeles, all rich with different ethnicities; ways; and customs. Flourishing and bringing life, culture, and wonderful experiences to us natives, they have contributed so much to Us All :) One such neighborhood had various Peoples from the region of the Middle East — O, the food! The markets! The colors! I recall running past many a group of two or more elderly women, dressed in traditional clothes, obviously brand new to this country, speaking and laughing in their native tongues. Along side them, large, old wooden buckets filled with some vegetable or other… They shelled and trimmed as they socialized, right there in their front yards;  no doubt a custom.

SO, my bowl full…

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…my heart and soul too :D , and I am grateful — and…

Sooooooooooooooo lucky!!! :D

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So you can’t get these locally, you say? :(   Well…

I am so excited to see these *FINALLY* catching on. Trader Joe’s had/has them every-so-often, shelled, in frozen bags, then — pOOf! Gone! One of things about TJ’s I don’t like >:(

There is a brand which is making itself more available around the U.S., “CaliFresh.” You can see they are in several chain markets — click here for those — so, “Yay” for that!! Even though not organic, you may want to give them a try. These are also available in Mexican markets, again, not organic, but why not try some? OR, heck, if you’re into gardening, how about trying to grow your own?! I’d love to. I’ve grown green peas and I can only hope fresh garbanzos would be so ridiculously easy! Those peas, by the way, were the BEST EVER, as I imagine your own,  home-grown foods are ;)

A-a (34)I found fresh to freeze well too. Some may prefer a quick steam, unless one is accustomed to the taste of, say, raw peas — then the raw chickpeas would be quite enjoyable. Either way, it can hardly be argued that these are not the freshest chickpeas you have ever eaten! They are, to my delight, Greeeeeeeeeeeeen :) And a gorgeous green!

If you can find these at a farmer’s market, grab ‘em. The worst that can happen is that you end up blending them into a green smoothie — now how’s that for tipping the odds? But trust me –  You will love these whether steamed or raw. Bean salad anyone?

A-a (47)The flavor, by the way, is much milder than any other raw legume. It has a nuttiness to it which is faintly reminscent of the dried cooked you know so well; however, this is just straight out unique tasting — highly enjoyable. Can you tell I like ‘em? That familiar “raw” taste is also not dominant like so many raw peas and beans; these are softer than you will probably be expecting. Loads of flavor; no spicing required.

To cook these are also quite enjoyable, as it takes mere minutes to simply steam — Yep, minutes! And so delectable. Much like fava beans — another utterly delicious bean fresh, look for them and GET SOME — the quick cooking is a nice change. I have always loved my summer bean salads with fresh favas. DElicious, I promise you!

A_ (32)These green chick peas can be eaten and served just like you would edamame — either in their pods, or shelled — depending how you find them. I prefer in their pods, but shelled are great too. Just steam them or you can drop them in boiling water for a few minutes, if you like. No salt needed, these are delish on their own; however, spicing them, of course, gives you much more variety and you can prepare delectable little delights with the simplicity and ease of marinating in various spice blends.

Seriously, I’ll say it again: I don’t know anyone who eats better than I do _lol.  And you can feel that way too! :D The changing of the tastebuds is one of the more dramatic results from eating healthfully and abstaining from salt, and chemically-flavored and processed “stuff” often labeled as “food.” I’ve never eaten better in my life, not only nutritionally but also taste-wise.

I mentioned this before also: When you are willing to give up the foods you (think you) love, crave, “can’t do without forever,” you GAIN so much more! :D I promise!

Okay, I’m storing up:Garbanzos_Fresh_in-pods

I’m loading up on these babies to take me through the off season –  into the fridge, and into the freezer, sealed extra well for long storage. :D

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So look for these! It’s that time of the year — Right Now! Go get some! Eat simply. No need for complicated meals! Try them in recipes or plain — Mmmmm, fresh chick peas! Give ‘em a try!

Strix

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How I get My Purple On…

But first! A “What Is It?” Segment :D

Here we goooo…

Eeoow! Scales

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Ugh

Hm, a long fella…

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Ohhh…but? No. Yes. Well…the colo –

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Ah HA!

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Yes, yes!

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:D

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Purple Asparagas! And, yes, that is the  real color! I was lucky enough to get 3 bunches of these — hands down, the most delicious asparagus I have ever tasted. I don’t know why, perhaps since it’s been so long –since I’ve had them. My first time having purple; it won’t be my last…I hope :D    They were thicker, which is unfairly rumored, that they are inferior to thin. Not true! Flavor is all that matters. I’ve had equally delicious asparagus thick and thin. Freshness is really the key. No matter how well stored, you simply must eat them as quickly as possible. As for the above, I can only imagine they were fresh out of the ground because the flavor was fabulous.

Since I shopped with my eyes, I had 3 bunches which I could not finish at once — and who’d not want to savor these over a few days? I stored them like I usually do asparagas, with their tootsies in water, not too far up their gorgeous gams :) . I put a bag over it and hoped for the best. Luckily, no loss of flavor was detectable over the next two days — Excellent :D .  I imagine it was primarily the freshness of the asparagus to begin with, then the proper storing.

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I eat asparagus raw, mostly, chopped up in my salads. Cooking away that gorgeous color and (some) nutrients just makes my head hurt :)   And, of course freezing is out of the question, unless I wanted to add them to a dip at some point.

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Best freezing method for asparagus, by the way, is to blanch first. That is the best shot you have at keeping somewhat of a texture other than soggy — or, eooww, slimy. No. No, asparagus should be eaten fresh and raw, I declare!

Next up…

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The purple orbs have landed!

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Probably pretty obvious by now…

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Yep, purple kohlrabi!

I learned something new last week when I found these: Springtime kohlrabi (very fresh) has a thinner skin that’s edible! Most of the time, it’s best to peel the (very) fibrous outer skin. It’s like that very tough part of broccoli stalks; you have to cut some off to get to the soft part inside. But these fresh, thinner skinned ‘rabis are Sooo good! It is definitely fibrous, though, and oh-so filling. I don’t mind getting that extra purple in me.

Slice through a bulb and it’s light-fleshed:

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I love how there is always green somewhere in colored foods :D ‘Tis the source of all that is good :D

Here is the butt end which was actually too fibrous, so I had to cut it. You can see the fibrous part still underneath..

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Kohlrabi should be sweet and somewhat juicy. It’s most like jicama. If it’s not sweetish, it’s not a really good kohlrabi so don’t totally give up on them! Find a good one and you’ll love them! They can be as sweet as or more than beets, but less heavy, less syrupy than beets and carrots. Beets and carrots are more like a nectar type juice (to me). Kohlrabi is more crispy, clean, and light and refreshing. So great for cool Spring and Summer meals. It goes fantastic in cooked/raw savory or sweet dishes, too. I love it in bean salads and slaws. It’s cruciferous, so you’re getting loads of goodies, plus with the purple, you’re getting those Anthocyanidins!

I like to chop into matchsticks and add to my salads

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I love being able to eat the skin!

And best of all is being able to eat the cruciferous leaves of kohlrabi!

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Mmm…blackberries. They star regularly (well, when available) in my Green Juicie Green smoothies and are featured in my cultured veggies too!

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Purple Cabbage, I eat every day. It’s so sweet and crunchy

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Even radishes come in purple…They seem to be less “hot” to me…

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I have also  been getting lots of royal goodness from cauliflower lately (an older pic)

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Blueberries seem to taste best around this time, at least here :)

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Purple Mustards, nice and spicy…

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Purple Curly Kale!

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Other Purpley Stuff:

So far, no purple carrots :D . Would love to try those.

Purple Bells are pretty :) Geez, almost black!

Oh, and tomatoes too! Oh I must resist launching into tomato porn! Oh, how I love thee, to-mah-toes!

Oh, I did use purple potatoes back when I ate them. They didn’t taste any different…thought that was my old taste buds. Not sure how they’d taste now :) Check out the gorgeous color variety of potatoes!Until recently I thought “blue” and “purple” potatoes were the same.

I do like purple corn, but haven’t been incorporating it into my diet  in any consistent way…need to look into using it more :)

Eggplant, of course, has a great purple color; and their are varieties with various sizes and shades of purple. Kenny explains :)

Plums! A great summer stone fruit. These also come in a variety of colors. I can’t say which is sweetest…I’ve had super-sweet ones of all colors. I do think maybe it just depends on how ripe it was at the time of cutting ??

Grapes! I used to grow them. Love green and red grapes, but wow, the purple concords are crazy tasty. I don’t see them often, but grab ‘em when I do! The sweeter ones seem to be champagne grapes; I find the white Muscat grapes I’ve purchased at the farmers market here to be the sweetest I’ve ever tasted. I see black grapes sometimes and can’t resist that alluring silky ebony glow!

Purple Onions or Red Onions – I saw these on a list of  “purple foods” once; though I’m not sure if it belongs there or with “red foods.” I do have these often and like them especially  in my salads when not too harsh, that is :)

Purple Peas!

Purple Beans too. These I’ve had. They taste like regular green beans :)

And, probably the Food of gods…FIGS! Oh, the ecstasy … oh, the divine taste — no, the experience — of the perfect fig…Drooling doesn’t quite do it justice :D .

How remiss can I be, having no pictures of figs! Well, all I do have is an old picture of sushi for fruitarians ;) (Yes, I was a fruitarian at one time too!)

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I’m waiting for a purple apple to make its debut; I imagine it to be very rich, but not sickeningly sweet. Maybe thick and syrupy :)

Not sure if this qualifies…the beautiful watermelon radish which has eluded me for too long now! It is the most delicious radish I’ve ever tasted. I hope to see it again one day…

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So what other purple foods are there? I’m sure I’m forgetting some! How do you get your purple on? ;)

Pick up some fresh asparagus while they’re at their peak — and whatever other purple goodies you find — that’s now, by the way. Green is still king; but try some purple fruits and veggies and add to your rainbow!

*Click pic* for my Somethin’ Good Asparagus stream ;)

Something Good

Poxacuatl
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Time For Another Round of “What Is It?”…

Okay, so there wasn’t an official other “round,” but it was sorta.

So here’s another alien-like thing-a-ma-bob….

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Okay, now don’t be frightened.

Her profile is quite snazzy….

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Booty shot, Mm Hm…

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Mr. DeMille…she’s quite ready….

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Okay, now the clues are appearing …

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Yes, yes, but what kind?

Hmmmm…..

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Any idears yet?

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C’mon, you know your veggies!

Okay, okay, I know you’re just DYing to know…

From that little alien, births….

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You got it now :D

Ahhh…behold the beauty of….

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Pea Sprouts :D Power-PACKED Nutrition — wow, 25% protein, too!

Get some today!

Poxacuatl
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Spring In January…

Well, almost :D

I totally scored! Take a look: Kinda funky; Can you guess what it is?

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No, not an alien… ;)

*Not sure yet?

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*Okay, how about now?

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So yummy. They are Jerusalem Artichokes, aka, Sunchokes

Strange looking little fellers, but yummy. You don’t have to peel them, the skin is very thin; but they do need a scrubbing. And much like potatoes, the dark coloring isn’t necessarily indicative of dirt. It is just stained, I guess; or that’s its color :) . They are white insided and very crisp, crunchy and juicy. Tasty and sweet, very much like, and a good substitute for, fresh Chinese water chestnuts, those crunchy white rounds often in stirfries. They are also very filling. They can be cooked or eaten raw. Another good sub for any of these would be jicama, which is a Latin version sub.  AND another similar…

Wow, I’m sooo lucky!

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Greens and…take a look at them gams!

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Haha!
Yep, kohlrabi :) Love this stuff; another one of my faves for my salads. Super healthy cancer fighting cruciferous, these are and should be sweet. They, like most bulbs, tubers, and roots are best bought with their greens attached so you can tell how fresh they are! Those greens make excellent Green Juicie Green Smoothies :D These appear just in time too. I’m getting ready for another round of cultured veggie making. Soon as my broccoli sprouts are done, I’ll be dedicating a few hours to making a mother lode :) . Then, come Spring — O, I cannot wait to get back to the Farmers’ Markets! This little taste of Spring has me itching for all the goodies to come.

Wow, just felt a California earthquake! It’s 7:51 pm. Pretty strong and wavy aftershocks. Hmmm. I’ve actually been feeling small ones for a couple days, but I thought them my imagination. Time to check the news.

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Strix