Braaaaaaaaaaaaaaaaaaas…

Barely There, Invisible Look, Wirefree Bra

Barely There, "Invisible Look, Wirefree Bra"

The claims that bras are not healthful for women have been around for ages. Whether you subscribe or not, the points are compelling and worthy of, at least, thoughtful consideration. Personally, I go back and forth on this one — have for years now.

Upon first hearing about it, it makes sense; however, the “science” is not so firmly behind it. On the other foot, “science” has never been all that reliable when it comes to women’s issues — recall that menstrual issues were “in our heads,” and We were, of course, simply (or “simple”) “hysterical.” (Is there a word more sexist than “hysterical”?) Weaker and all.

I do not now, nor have I ever had my faith based in science; it is just as fallible as any other “opinion,” in my opinion ;) . Subject to continuous change. Yes. And it does, does it not?

I go with my experience first.  “Guts” maybe or “intution” is a far more reliable barometer for me. Which does not in any way negate someone else’s experience and truth, even as it is in direct contrast or opposition to my own.

So all this to say, I do believe there is something unhealthful about bras — and certainly, ill-fitting, poorly designed bras. Still, we are conditioned to them, yes? I mean, not just in terms of society and what’s “appropriate”; but, really, to comfort. I hate to say it, but there is a measure of comfort to wearing them; as there is to not :) .

I imagine this comfort is more than physical, though; and perhaps borne of conditioning for acceptance, socially and culturally. Too bad, really; I hate being the product of such. But, there it is.

So far as the charges about bras suffocating the lymph nodes, I interpret this as a feeling I get occasionally of mild anxiety: it translates into me feeling like “I ‘must’ get this bra off, now,” and gives a mental/emotional feeling of being sufffocated/smothered — very uncomfortable. As well, the feeling is physical — one of confinement and suffocation, as if in a straightjacket (not that bad, of course, but you get me, right?) This happens a bit more often now than it did in my 20’s; however, it’s not something chronic. Both those sensations together produce an anxiousness unlike any other in my experience. Not sure I’m making sense, here — anyone relate?

Lately, I’ve taken to not wearing a bra much at all at home — and, in fact, out as well (for shame! Never would I have done this when a foolish “child” :) ) In the past, I never-ever-ever went the day braless! Only to sleep, really. Oh, lordy, I recall my mother wearing a sleeping bra, haha. Product of the ’50’s, for sure, was/is Ma :D . On the other foot, I see the value in such bras: one, they are generally not confining or uncomfortable; two, they can keep things within a safe area :) ; three, for large-breasted women, they can offer great relief. My mother falls into the last category, as well as being a proper 1950’s product :) . I can relate to bras and comfort on this level: I also do not liking bouncing around and falling out of clothes; so wearing a bra is not completely a “bad” concept, to me.

Still, I am feeling increasingly more comfortable without than with — is this just “getting older”? Hmmm. Or, perhaps, generally “becoming more comfortable with my body”? That’s a possibility, as I’ve experienced that growth in stages — exercise, for example shot me to a new level of body consciousness AND confidence — oh.Yeah. CONFIDENCE. Is there anything more wonderful than climbing the ladder of confidence? :D Not sure the bra/braless thang is confidence, though…haha.

I read once that wearing a bra — in contrast to what they are supposed to do — serves to promote, not just poor breast health, but also sagging. Sounded strange, but, the explanation was something about the tightening and un-naturally “lifting,” “separating,” and general manipulating into un-natural positions, etc., and then releasing, which is much more of a jarring to the tissues than going all day on regular errands and daily life without one. Interesting. Can’t recall where I read that. I’m sure it’s online somewhere.

For the past several years, now, I have been wearing exclusively NON-wire bras — seriously, it must have been a misogynist who designed the oh-so-fabulous “underwire bras” we so desperately need (male or female, doesn’t matter, they hated Womyn!) They are truly objects of torture. Now, I have no problemo believing THOSE are bad for health.

Some claims go so far as to state a correlation with breast cancers. To be honest, it’s not within the realm of UNreason to think so. I certainly would not be surprised one iota if they contribute.

One bra (pic above) I like right now is this one. I have a few :) . No wires. I’m not into too-too much “support” bras as that indicates confinement and too much squishy-squish. (In f act, I LOVE Barely There under garments, in general; the under pants they offer are so comfortable, when I shop for them, I end up bringing home a huge bagful. I’ve got, I think, all styles!) I like being held in place but not armor! I save the armor for running (best *ever* running bra) ;)

So, of course, I will always wear a bra for running! Not sure it actually goes to health, though; but it certainly appeals to my sense of aesthetics — so, yes, I am a product of, a slave, even ;) to, yes, SOME culturally imposed norms, to my chagrin, though it may be. So slap me ;)

Like I said, I could talk bra for ever, :D Any thoughts to share?

Strix

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Lip Whip and Tip…

A cooking Tip, that is! :D

lip_whip_fini

*

roses-31-copyThis is a soft lip cream. I like the consistency of castor oil in some of my  lip care products; you can use a different one (tamanu is exceptional). As well, the mango butter is one of the softer, creamier butters; if you use a firmer butter, it will make a firmer product, which is perfectly fine :) . (Coconut oil, though solid, would be too greasy here, and not a butter, anyway)

You can vary the essential oils, if you wish, or use none; I love vanilla and rose.

Lip Whip

1/4-ounce Carnauba Wax, or  Candelilla Wax
1 TB Castor Oil
1/2 TB Mango Butter
1 tsp Aloe Vera Gel, pure (and not the drink!)
3-4d Essential Oil Vanilla, or Vanilla Absolute
1d Essential Oil of Rose

Heat the wax and oil in a small measuring cup or bowl over steaming water (make-shift double boiler).
As it begins to melt, add the oil and heat just until wax is completely melted.
Add mango butter and stir till melted; remove from heat.
Quickly add the aloe and whip in till thoroughly combined.
Add the essential oils.
Whip vigorously till fluffy, light and creamy.

Store in a cosmetic tin; or small jar.

Makes about 2 TB

This has a slightly firmer consistency than refrigerated, whipped butter, so it is best not to leave this in the heat. Do not take this in your purse or pocket, for example, in hot weather unless in a secure container; it will melt at high temperatures. The tin shown here would not be considered a secure container. A tightly lidded jar would work.

Note: The “d” after the amount for essential oils stands for “drop(s).”

Melt wax in a double boiler.*

Add oil and mango butter to melt

Remove from heat and add aloe vera.

Whip in till creamy and mixed throughout.

Add oils and beat in till thoroughly combined and whip is light, and fluffy.

Place in lip tin and allow to cool before covering.

~ *roses-23-copy* ~

Ingredients:

Carnauba Wax

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Castor Oil

castor-oil_bottle-2-copy

Mango Butter

mango_butter-copy

Aloe Vera

aloe-vera_bottle-10-copy

Essential Oils, preferably organic, Optional

Make a makeshift :) For a small amount a measuring cup works great (the Pyrex are perfect, too.)

*If you don’t have a tiny pot like this one, use a regular pot with a makeshift rack insert. I’ve done this for years with cooking! See “Below”):

melt_wax

Melt wax…

melt_wax-7

Add the oil and butter…

melt_wax_add_butter

Remove from heat and add aloe…

add_aloe_

Quickly stir…

lip-whip_whip-2

…vigorously…

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*Add your oils, and whip it good :)

lip-whip_whip-5

Spoon (or plop) it into your tin or other receptacle…

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Voila! Easy, handmade lip butter :D

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~ *** ~

Below ;)

Okay, here’s what I do/have done when I have/had no double boiler or no appropriately sized double boiler (This is the cooking tip, by the way :P ):

Use the ring from a mason jar as a rack at the bottom of your smallest pot, and place your (non-breakable!) cup or receptacle on top and fill with water to desired height….

double-boiler_steamer_lid

*

Here is a pic where I used the mason jar ring to hold a small, 4-inch Pyrex dish:

carnauba-wax_melt-copy

Works great! So small portions can easily be done.  You can this sort of thing with any foods, too, of course. You wouldn’t want to place  so small amounts in a big ol’ insert pot, haha. And this works with any-sized insert pot, not just small bowls :) . The rings can hold a lot of weight.

*

OR, if you don’t have a ring, I’ve used tin foil…

A-hem, sorry, old pic :D

makeshift-trivet_steamer1

I just rolled up a lot of foil into a firm circle, steadying it to be even in density to hold securely whatever receptacle I was placing on top of it. Works well, and can be reused (foil not the most enviro-friendly thing, but an option in a pinch).

*

melt_wax_makeshift_double-boiler

*

Also, if you have a metal trivet, for hot plates and pots (another trivet);  a piece of old tile (you may have stuff in your awning house or garage! lol) those work; as well, chopsticks, old cutlery, etc., can be placed at the bottom of a pan and your receptacle on top — as long as it’s steady, and the items used not meltable, burnable or anything dangerous! — it’ll work. If you used to can, you can use the water bath rack. Use your imagination :) I’ve done some crazy stuff, myself! “Necessity,” as they say ;)

Strix

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Just In!

Been waiting for these babies for MONTHS…Oh, the terrible, terrible months, were they.

UN-Salted, Organic  Olives

Olives_RAW_

My love affair with unsalted, pure, raw, unadulterated olives is (almost) unsurpassed…(Don’t tell my avos, though) These are delicious eaten the way nature intended, I imagine, raw and unprocessed — kissed by the sun is quite enough *smooch*

Whenever I purchase these there are, unfortunately, almost always a couple “bad” ones, meaning, bitter and sort of shrunken/wrinkled and dry — Oh, the horr-or. A few are not enough to dissuade ;) The rest are like biting into a juicy dried plum! They should have a fruity flavor, mostly sometimes, very fruity; but some are savory — never bland! And, if you’re off salt (as you should be ;) ), these won’t taste bad, and you should be able to taste its complexity.

~*~

img_0030_30-copy_smDelicious and juicy — sometimes, sweet! Of course everyone has a different palate; and I can see how these may be a “love it or hate it” thing. I think, with the exception of the rare occasional goji berry, and my recent use of sun-dried tomatoes, it is the only dried fruit I consume. Very easy on the digestion, and nothing like eating “dried fruit.”

Olives are a healthful food. Most you read about the benefits, refer to its oil. But, as we know, per wise, nutritional experts, whole foods pack bigger, better nutritional punches. Why would one not want to get all they can from food?

~ * ~

olives-raw_1_sm2

I love my fats as whole foods, too. Who needs olive oil?! These are much more flavorful than oil. I have also found that simply soaking these in good, pure water removes any unsavory bitterness which a few may possess (how long is up to you; just not too long, or they get soggy). You can marinate in a yummy vinegar, too, if water ain’t workin’ for ya. Add some spices, even. Yum! Your own marinated olives! So, even if these aren’t to your liking, straight, you can make them to your liking with a bit of imagination and tapping into your flavor preferences.

I enjoy them with my raw Zucchini “Spaghetti,” too!

And you can use them for a spaghetti squash dish too, or in salads — how yummy in Summer bean salads?!! They are strong-flavored, as well, and so you don’t need to eat a lot of them. Slice them to distribute flavor before tossing and you will have that wonderful olive flavor permeate your dish. I’ve popped a couple into dressings, and it works –  well, sometimes  Lol.

~*~

Beloved Avos, I still love you:

raw-olives_avocados-2-copymed

Only thing I do not like, is these are first come first serve! And you’d better load up if you do like them, ’cause the “off season” is long and lonely :) I buy these by the case, and have them last quite a long time. I am waiting impatiently for my next shipment — I just received a small one. I get them from NaturalZing (they take them off the site when unavailable) or from SunFood.com. The ‘Zing’s sometimes come in plastic bags, as in pic; also in jars sometimes.  SunFood.com always sells them in jars.


~*~

My latest shipment, a mere 6 jars ;)   to tide me over; they are now back to full stock as I await my dozen. Settle for nothing less than fresh olives!

Olives_jar

~ *** ~

I enjoyed some of these juicy gems last night, and they are superb! I can tell they are fresh. I ordered from another place, which happened to have them off-season — I assumed they were old, but took a chance anyway. They were okay, but definitely old. In fact, they must have been VERY old because I’ve had olives a year old and they were just as good as the day I got them. Never do that again!

OH MY

Olive_RAW_closeup

If you love ‘em, get ‘em while they’re available!

Poxacuatl

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Guest Review: Easy Green Sprouter

Red-Clover_SproutsRed Clover Sprouts

The Easy Green Sprouter

By Cindy

Ease of use:  Very easy to set up and use

Sprouting results:   All good results, even when sprouting broccoli seeds

Clean up:  Once per week cleaning required which takes about  4 to 6 hrs
to complete.   It gets easier each cleaning and you don’t have to be home the whole time.

Value:  I feel it is a good value and worth the money I spent on it.

Seeds sprouted so far:  Wheat berries, barley, alfalfa, clover, broccoli and a few other tiny seeds (like alfalfa/clover) blends from Sproutman.

This allows me to sprout a lot more seeds than I had been able to.  I still use a few mason jars to sprout and recently bought more sprouting trays and stored those in a plastic storage bin.  I won’t know the results of this simple method for a few weeks yet so I can’t compare the two.  I can’t get enough sprouts and use them in my green smoothies too to that is why I need so many.

One thing I found that I don’t like is the tube that the water drains out of has a strange chemical smell to it and this smell transfers into the drained water also.  I plan on looking at  hardware or home store to replace this tubing.  It doesn’t smell up the room, just the water that drains out of it.

Here is where I purchased it:   Evolution Health It is the best price I have found yet.

Update:

I want to add that since Sunday I have had seeds of  sprout trays in a plastic bin, hand watering and misting.  They are not sprouting nearly as fast as in the Easy Green Sprouter which makes me appreciate the Easy Green that much more.

Some of the seeds I am using in the Easy Green sprouter are from The Sprout House. They are the organic sunflower and buckwheat and I like them both.

Cindy

~ *** ~

Here is a video presentation of the Easy Green Sprouter

Thanks for the review, Cindy!

I love product reviews! Anyone has any reviews? Places? Products? Quality?  Send ‘em– the good, the bad, and the ugly :)

Poxacuatl

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Random Sewing and Embroidery Projects…

I’ve discovered that storing sprouts (and produce in general) in my hempbags works great.

Sprout_hempbag_storage

Yes, that’s a (quasi)French Seam on a sprout bag!lol What can I say? Haha, I love me, my Frenchies. They won’t be breaking out of that bag anytime soon!

These are really good for keeping the sprouts from both drying out and getting wet and moldy. Is there anything hemp can’t do?!

Anyway, my Ooh-la-la sprout bag is full of sprouts :D

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I do a little embroidery on my hempbags, haha. Of course a little birdie is my favorite:

hempbag_birdie

Closer look at the little chirpie:

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Another hempbag for storing sprouts

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This is embroidery I did on another hempbag for storing my sprouty-sprouts :D

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Yes, it’s missing something, ha!

Ah, here we go :D :

hempbag_embroidery_sprouts

Fini!
hempbag_embroidery_sprouts

Just simple stuff. I’m nowhere near an expert on embroidery — obviously! There are some beautiful stitches, most of which I’ve not learned, lol. Some day, some day…

Here is a simple tote bag I made for shopping (it’s unlined), out of some lovely plain hemp fabric:

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This is a dress I made for this past hot summer. I love this Japanese fabric! I screwed up on the straps, which you can’t see in this photo ;) .  But it’s comfy and cool. I need to fix it, though (!)

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Herr are some closeups of this fabric:

1

Ah, l love it:

2

Last year, I needed some new pin cushions, so I made this mega-mama globe one and two mediums out of scrap fabric:
pincushions

I had leftover fabric so made some summer hair bands (NOT head bands!lol)

Front/Top of head
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Back/at the nape

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Scrap fabric is great, by the way. When I go to a fabric shop, I  head toward the scrap bin and can find very good-quality expensive pieces marked down to 90%!  Of course, the pieces are cut and you need to consider that; but they are great for small projects. If lucky, you can find large pieces and make some  great things out of fabric you’d never pay for at regular price! Bargain bins are awesome :)

Pj shorts for hot summer nights. Kinda sloppy sewing job…but these are one of my favorites and most comfy
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And speaking of scrap fabric…I got both these pink fabrics from the scrap bin. The lining was a real bargain. This bag holds some of my crocheting and embroidery tools and yarns, etc. I made this tote, lined with solid pink fabric; and a nice large pocket; a little embroidery; and used easy-peasy sew-on velcro for the closure… in retrospect, not the best choice! Ummm, yarns and embroidery floss sticks to it? HellO?!  lol. Oh, well, it works just great anyway ;)

One side:

crochet_bag_pink_embroidery

The 0ther

crochet_bag_pink_embroidery

My artistic genius! …NOT


Speaking of not the best choice, Lol. I made this muslin (thank Goodness!) of a Simplicity pattern. Simplicity is anything but! I redeemed myself by being smart enough to make a muslin first and not waste good fabric. I liked the pattern, but Simplicity sizes really suck…for me, anyway. They don’t fit right. This dress design also didn’t look right on me. Perhaps, if I were a REAL seamstress, I could have fixed it; but I really didn’t like the empire band — or, I did like the band, just not the way it is sewn on to the dress. Hard to explain, but it just didn’t look right, once worn. It should be form-fitting in that area; but the band sort of hangs and is loose…

Anyway, I always make a muslin first! That’s the best lesson I ever learned about sewing, lol.

simplicity_3745_muslin

Oh, more jammies…one of my Halloween drawstring pants! Haha. Yes, I wore these around the house and to bed, of course. My kinda lingerie!

pumpkin-pjs
I love these comfy ones. They are thin flannel, which is perfect for California “winters.” It has just has a comfy simple elastic band — oh,and great color! :D

pjs_green-flannel

One thing that is difficult to find is organic, environmentally friendly embroidery floss! It’s just not available, actually. I did a lot of research and contacted many manufacturers and there is no demand at this time — sadly :( There are, however LOTS of organic yarns! So for crocheting and knitting projects, it’s great (but expensive, of course).

What I did find which was AWESOME-awesome-awesome (!) was that NearSea Naturals sells a line of very thin “fingerling” hemp yarn.  They are all really gorgeous. I thought (hoped) that just maybe they’d be thin enough to use as embroidery…So, I ordered some samples of various vegan yarns…

samples of the hemp yarn:
hemp-yarn

Handspun Sari recycled yarns:
sari

This is banana “silk,” which is also vegan:
Banana-Silk

Unfortunately the banana and sari don’t work well for embroidery! lol. But the fingerling hemp yarns were a score! They are, of course, a bit rougher; but that rustic feel and look is just fine, and not really noticeable unless you’re really looking close. They lack the shine of regular floss, but that’s not a big deal to me. I think my embroidery above looks just great and doesn’t need to be flossy :)

I’ve not worked with the Sari or banana “silk,” but would like to get to it someday. All of them are just beautiful.

NearSea also has beautiful organic cotton yarns. I got the golden to crochet a throw blanket. It’s gorgeous yarn:

golden_yarn_closeup

Much thicker than I anticipated:

golden-yarn

Unfortunately, lots of unevenness:
golden-yarn_uneven

and knots, Ugh!

golden_yarn_knots

Still, I’m planning on ordering more in the other colors :) . I believe I may have found them at a lower price; I’m sure I bookmarked it somewhere. The colors are stunning. Nothing beats the beauty of natural and organic wares :)

Strix

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Strange Days of Weather; Sundried Tomatoes…And A BIG Congrats…

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Cornflower-Water_Eye-Cup_Frozen

The above is a picture of  my cornflower water. It’s in an eye cup. It’s a concentrated concoction, which I froze to preserve (rather than add more ingredients), and will dilute for an eye bath.

The weather has been insane! First, an earthquake, then high winds, 85-degree-plus weather and dry, Dry, DRY! Ugh! Awful for the eyes. So, I broke out my cornflower water.

I let it defrost right in the sanitized* eye cup, then add pure water to dilute. I Drop my head forward on to the to the top of the cup and flip my head back. A suction forms around the orbital bone, while I open and close my eyes, move them left to right, and up and down to flush them thoroughly. Soooo Sooooooothing. Nice and cool and moist. No stinging whatsoever. I’ve used this more and more often since we now have “fire season” all year long. But, the whole “global warming/climate change” hippie stuff is just Chicken Little hyperbole, right? Right. Tell that to my Eyes, Baby –heck, my ears and throat too! Sometimes, I’ll even get a bit mucousy and my ears get uncommonly dirty and cakey…yuk, I know.

I’ve also used the cornflower water when I’ve had long days on the computer, straining, or been doing a lot of reading.

Cornflowers_bowl

I got my cornflowers from MRH.  I like to make the infusion strong and freeze in small portions; then dilute it with water as needed.

As far as commercial eye washes, I will use Similisan’s eye drops. The cornflower water is more soothing, and works better.

*

Also been employing my Neti Pot! Honestly, in the past two years, the strange weather patterns have given me just as strange effects.  (Off topic here, but I believe that future wars are going to be waged over water. I don’t think that’s too far off.) It’s when this dry weather comes. California, in my lifetime, has never been a “dry”-climate state; though, as now, we are experiencing a drought (I think we’ve been in a drought for decades…) It’s always been fairly mild, and I’ve rarely gotten dry eyes; though, occasionally, on smoggy days, I’ve had itching and redness. Three years ago, I never needed to Neti  :(   Luckily, I have no allergies, or I imagine I’d be Nettiing daily.

Himalania_Salt

Himalania Salt — the only time you’ll see salt on this blog ;)

I like to use the Pink Himalania Salt. (Yea, I know, fancy-shmancy overpriced…) But it seems to be the best choice. Iodized or table salt is certainly not for use with the Neti or anything else except maybe an abrasive cleanser!

*

Helichrysum ItalicumPhoto of Helichrysum Italicum, from WikiPedia Commons

Also due to this strange weather, I’ve occasionally awakened with puffy-ish eyes — and, weirdly, they are either dry or water-filled. Does that suck, or what? I mean, I haven’t’ consumed salt in 5 years, and to awaken “puffy” is like the old days of eating too much Americanized Chinese food the previous night — no fair! Anyway, I just add a couple drops of Helichrysum essential oil to a good-quality carrier oil (I prefer rose hip seed oil) or combo of oils, and spread lightly under my eyes (not in the eyes!) and it does the job, and moisturizes too. Helichrysum means “sun gold” in Greek. It is also known as “Immortelle,” and “Everlasting.” I have the hydrosol, as well, which is a fantastic toner for the face. One of its benefits is to reduce swelling and inflammation; and it is supposed to have rejuvenative properties (don’t they all?) I have read that it’s good for dark circles — over time — but I cannot attest to that; helps with rosacea, supposedly; lots of claims with this one — good for scars; and legend has it that it holds the key to eternal youth (Oh, yes! Haha), etc. It’s potent; so only a couple drops of oil are needed, and especially on the face and delicate eye area. If my eyes are holding water, the helichrysum will make them weep and reduce the swelling. Of course a tea bag — green or black — a slice of raw potato or cucumber over the (closed) eyes will work too ;) .

~ *** ~

Sun dried Tomatoes

Sundried-tomatoes

I like to sun dry my own, home-grown tomatoes! Unfortunately, I haven’t had enough space the past several years to do so — on the scale a tomato lover like me needs, any way :DVeganBarbie mentioned she’s going to be canning her homegrown this summer in her garden — I’m jealous! BUT, I have been growing them in pots, however, which still yields incredible tomatoes — and cherry/pear/etc. sweet tomatoes, too. They are always better tasting than any store bought.

I was purchasing Trader Joe’s brand of organic sun dried tomatoes; however, they told me a couple days ago (when I accidentally picked up 4 packages which had expired. For shame, T.J.’s!) that they are discontinuing them. Why?!! They were pretty good, being organic, for the price. Very disappointing. My only alternative — if I want organic, salt-free/oil-free/preservative-free/any-other-junk-free — is to buy from the bulk bin, which I’d rather not. There is rarely, if ever an expiry date or date of packaging, and people often stick their hands in those bins. Anyway, sometimes I can find “Just Tomatoes,” but those are more expensive than they ought to be. They are not “sun dried,”  which, isn’t TOO big a deal, if you need some; but, again, for the price? I expect
something better.



Goldmine Naturals, Organic Sun Dried Tomatoes

Sundried-Tomatoes_Goldmine

I often recommend Goldmine Natural Foods for their outstanding products — all very good quality, and fresh (Their beans and nuts are delicious). I had never tried their sundried tomatoes. So, on the hunt, after being rejected by T.J.’s  red_angry_mad_flame, I finally found a package at a local market in my area. As you see in the above picture, they are gorgeous. What struck me when I opened the package was the fragrance: It was sweet and floral — interestingly so! I’ve had sweet, fruity; I’ve had acidic, rich, deep-flavored; Etc. –  but floral?

Pasta-Sauce_RAW

So I soaked them and made my pasta sauce for Raw “Spaghetti”; and, while blending, the fragrance got more intense. The taste? Delicious, but different! It’s hard to describe, but these actually tasted floral. It was as if I had blended some sweet peas with them or something.  I’m kind of on the fence with these for pasta…It was an excellent sauce, but the flowery taste — while utterly delicious — is not what I’m used to with pasta; on the other foot, it IS a garden pasta, using zucchini as noodles, so, why not? :D Ha! I think I may just need to adjust the sauce for pasta. These would be delicious for my Thousand Island Dressing. I really like these and recommend them; but keep in mind my observations. Of course, these may have been from a particular batch. Growing conditions, soil, etc., effect different produce; so, perhaps future purchases will be different. If you try them, I’d like to know your experience and if you also got a floral bunch. It was certainly different.

I needed to place an order from Jaffe Bros., aka, “Organic Fruits and Nuts; so decided to order their organic, sun dried toms. I’ll let ya know how they fare :) .

~ *** ~

* You can also use the oven method or canning method. Always do thorough research before using any essential oil, herb, or other “natural remedy.”

~ *** ~


earth_hug



Congratulations, America!

Happy Inauguration Day, President Barack Obama!

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This is certainly one day to celebrate in America :D

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Don’t forget this Friday is the final act of,  “Oh, The Places You’ll Go! Part IV” by Argent :D

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Strix

To ‘Poo Or Not To ‘Poo…Plus, Henna…

I may give this another try…sometime. Anyone tried going NO ‘POO? I did this several years ago after someone on a discussion board mentioned it. Of course, I had to try it; I’m just too curious for my own good sometimes ;) My results were less than stellar; however, it could be I did not give it long enough to work…I couldn’t afford “to wait a few weeks” with nasty hair to see if this works!

I did the baking soda thing, followed by apple cider vinegar (no, I did not create a sizzling foam reaction!) The vinegar is great as a conditioner, by the way, whether or not you ‘Poo. It leaves hair nice and soft.

My hair just didn’t respond in the — four days? something like that — time I did it.

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I’m as paranoid about putting poisons in and on my body as any other loon, so I prefer to use Morrocco Method shampoos and conditioner, by Five Elements.

Sometimes you wonder about the “natural” part on the advertising of products, but one look at this stuff and there’s no doubt, Lol! This is serious mud:

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I read about it online and the ingredients list sold me; This is for the “Sea Essence Shampoo”:

Our Simply Pure Fair Trade Ingredients

kelp; nori; kombu; fucus; sea silk & Irish moss; red, brown & white algae
:: revitalizes, stimulates hair growth
Klamath Lake blue green algae
:: nourishes heals
natural soapbark from Chile, Chinese green tea from Shanghai, cactus from Mexico, & yucca
:: 100% natural foaming botanicals
aloe vera, organic raw unfiltered apple cider vinegar
:: enlivened enzymes
92 trace minerals
:: natural preservative
essential oils of frankincense and myrrh

This synergistic blend of enlivened, charged botanicals and hand-picked herbs are mixed, blended, and bottled according to the moon cycles used by ancient farmers.

Animal cruelty free.

All Morrocco Method 5 Elements products are gluten free.

Now, admittedly this will take some getting used to. When I first tried this it disappeared into my hair! It felt like I was putting nothing on, and so I added more and more until it felt like I might get a tiny bubble or two. This is not a sudsing shampoo. Of course, I was irritated. This stuff ain’t drugstore-priced junk! It seemed like I couldn’t get it throughout my hair and I was sure my hair wasn’t clean. But it was. It took a few more times to realize I did not need so much of it — maybe a bit more than others — but, really, the need for it is probably just in my head (ha!) It will not lather up like you’re used to; but you find out quickly, you don’t need it. Some of that foaming action in regular shampoos, comes from SLS, “sodium laureth sulfate”), which some say is carcinogenic; while others aren’t so sure. Even Dr. Fuhrman’s response to a question on the Dr. Fuhrman.com Forums to its safety, “… likely to be safe enough to be used on your skin, but not safe enough to eat ” is rather dubious. Hmmm…not very comforting!  I’ll stick with the natural stuff, for now. Anyway, have you read the list of ingredients on some of these things? Too many “glycols” such as propylene glycol which comes from petroleum, and other questionable additives. No thanky.

Here is the back of the Apple Cider Vinegar. You see it says to shampoo twice! I did this for a short time, but not for long. You don’t need to. Maybe it’s just to put people at ease when first trying it — I don’t know, but I certainly do not need to shampoo twice, nor use a lot like I used to.

morrocco_shampoo_ingredients

I like the conditioners, too. I’ve used the conditioner and the sprays; I have not tried their styling gel or Hair and Scalp Therapy. I do have their oil, but I only used it a couple times because I make my own; and don’t really need it, anyway.

I get a little worried when a product gets “big” and then starts to expand: They’ve got these new Elixirs I’ve not tried, but I get antsy when I read about such dramatic claims, such as “Grow luxurious hair in 90 days!” You know? On the other hand, so far, the Morrocco Method has not disappointed…there goes my curiosity gene :) Maybe, I’ll try it (!) And then there’s cutting your hair by the moon lol well, hey, who knows?

Before this product came to my attention, I hadn’t even thought of shampoo as a possible cause for gluten sensitivities! I wonder if there is gluten in some products like this that people don’t know about and are suffering needlessly. I swear you have to be Sherlock-friggin’ Holmes nowadays!

Back to their ‘poos, they are also a very nice face wash; my skin is left very soft,clean, and never dry or oily. It’s gentle and has a very soft exfoliation action, which I like because I don’t like those harsh ones that feel like you’re scraping your skin raw with corn kernels or something! I like the cider vinegar best for that. I feel much safer with ingredients like seaweed rather than diethanolamine (DEA).

I like this stuff now, and am used to it. Even with long hair, I don’t use loads of it. My hair also seems to not need to be washed often; which makes me wonder if I’ve sort of done a semi-No’Poo, since this stuff does not contain what other shampoos do.  My hair is left clean without perfumes or feeling weighted down by who-knows-what, nor stripped of all its oils.

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Hennaing for the body can be quite beautiful. It can be extravagant, as in for weddings, or quite simple in design.

I’ve always liked the look on feet…

Beckys Henna Feet on FlickR

"Becky's Henna Feet" on FlickR

Perhaps this summer ;)

But there is also hennaing for hair. I’ve never colored my hair, but, wanted to try the henna; So, I bought some once and never did use it! I did some internet surfing and found some cautions about henna being dangerous…Sigh…then I read that only *certain* henna products, made with some cheap, substitute, posing as real henna is what to avoid…Sigh, some more…so, back and forth, back and forth. I admit it, I was propogandized! I really didn’t know what to believe. Normally, since henna has been used for the ages, and there has been no major warnings about it, that I know about, then I would try it (though, having been used for centuries doesn’t always = safe, of course!) However, the whole thing about not knowing what is the good  henna, and which is the bad, well, it just gets ugly ( :) ) — will the real henna please stand up? More sighs.

Anyone have experience with henna? I’d love to know your experience. If you know about the controversy (or maybe it’s all phooey ??)  and/or know a good source for the “good” henna, please, do tell!

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Final word on all this “No ‘Poo” business — no one mentions smell!  Many moons ago, I worked my way through school and supported myself in restaurants. Let me tell you, you *will* smell like the blue plate special at the end of your shift, whether you like it or not. Still, I rarely cook now, and I still get the smell of food in my hair! Plus, isn’t the hair absorbing a lot of the junk in the environment? Just going into downtown makes me feel like a good shower when I get home.

Perhaps the baking soda method would be enough. The vinegar, I’m sure rids most of the smell…but some of these methods say you need never wash your hair, only rinse with water!

I had a friend who never washed his face, only rinsed with water twice a day. Never would have known! He had great skin. Hmmm…Sure would be nicer on the wallet…Maybe I’ll go no-’poo sometime, but I’m thoroughly happy with my Morrocco Method.

Anyone try going No ‘Poo or willing to to give it a try? ;)

O, and, lest ye thinks me remiss me smoothies, I shall leave thee with today’s GJGS — Dino Kale-Collards-Baby Spinach-Strawberry-Lemon Green Jucie Green Smoothie :D
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